Did 5.08 miles tonight in the heat. It was about 85 with a 93 heat index when I headed out, and a storm had barely passed. I could still see the lightning off to the east. 75% humidity, so, yea, it didn’t feel too nice. But I was smart this week and took a water bottle with me so that I wasn’t completely trashed at the end of it. My legs weren’t too happy — started off with my calf muscles feeling tight which changed to shin pain by the end. Hmm. Starting to get worried about that shin pain.