Tag: medium
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5 miles at 90 degrees
Just got in from a 5.3 mile run in 90 degree heat. If that didn’t help me forget the problems of the day! My legs were feeling pretty good, and the Superfeet seem to be giving me support right where it feels the best. They still feel a little funny, but I think it’s a…
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Nice Feeling Six Mile Run
Tonight’s run was a six mile-r, well, more like 5.95, but who’s counting right? Anyways, the important part is that my legs felt pretty good! It’s very strange how the pain comes and goes. I sure hope it continues to stay away. It felt pretty pleasant, around the mid 80’s and the humidity wasn’t too…
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Hot and Sweaty Running
Did 5.08 miles tonight in the heat. It was about 85 with a 93 heat index when I headed out, and a storm had barely passed. I could still see the lightning off to the east. 75% humidity, so, yea, it didn’t feel too nice. But I was smart this week and took a water…
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July 28 2010’s Humid Run
Ran 5.25 miles tonight in 47:05. Temp a few minutes after the end is 88 degress and 66% humidity with a head index of 99. I don’t know that it felt 99 when I was out there, but it did feel pretty dang humid. Some pain in my shins which I’ll attribute to the heat…