Run Perry

Tag: hot

  • 5 miles at 90 degrees

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    by

    perry
    in

    Just got in from a 5.3 mile run in 90 degree heat.  If that didn’t help me forget the problems of the day!  My legs were feeling pretty good, and the Superfeet seem to be giving me support right where it feels the best.  They still feel a little funny, but I think it’s a…

  • Hot and Sweaty Running

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    by

    perry
    in

    Did 5.08 miles tonight in the heat.  It was about 85 with a 93 heat index when I headed out, and a storm had barely passed.  I could still see the lightning off to the east.  75% humidity, so, yea, it didn’t feel too nice.  But I was smart this week and took a water…

  • 115 Heat Index Attempt

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    by

    perry
    in

    Tonight, I attempted a 5 mile run in a 115 heat index.  You will note that I said attempt because I only made it about 4.5 miles before I started feeling a little clammy and decided to call it quits.  I still have some soreness in my legs from the squads on Sunday, so I…

  • Short and hot running

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    by

    perry
    in

    11 hours of working today, legs still very sore from squats, and a 100 degree heat index combined for a VERY short run today.  Just two miles.  And every step was miserable.  It was the kind of humidity and heat that just sucked your breath away when you went outside.

  • Hot morning run

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    by

    perry
    in

    It was about 78 degress with a 73 dew point this morning when I headed out for my 6.47 miles run.  1:00:20 later, and it’s 81with a 75 dewpoint, making it feel like 88 with 80% humidity.  Yes, miserable! The good news? My legs weren’t in pain!

  • July 21 2010 Run

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    by

    perry
    in

    Went 4.99 miles in 45:58 tonight. Damn it was hot and humid! I got back drank about 30 ounces of water real quick.