Tag: painful

  • Taking it easy – knees are hurting

    I guess it was about 3 weeks ago that I first started noticing some knee pain after running. I figured that maybe my shoes were nearing the end of their life (I can usually only get 200 miles on a pair!) and thought I’d shop around. About 20 – 25 days ago I missed my…

  • Painful Three Miles

    I ran just 3.19 miles tonight, and my shins were KILLING me.  How could I go from being so comfortable running 9 miles on Saturday to being in such pain tonight?  Doesn’t make sense to me.  It was only in the mid 80’s, but I had worked 11 hours today.  Maybe that had something to…