On Saturday I ran the 5k in about 26:27.. I say about because the online results just showed my gun time for some reason, so my time is what Runkeeper on my iPhone showed. I did the miles in 8:26, 8:27, and 8:51. The last mile was so much slower because of the numbness in my feet coming up. In the new shoes. Ugh!
Today our training run was about 3.06 miles and I averaged a 8:51 pace. There really wasn’t any numbness, but I had put the Superfeet green in my shoes. I think the extra arch support and . . . → Read More: Still some numbness when running