Today, November 2, 2013, was the day that I’d been training for since the beginning of June. I’ve logged 484 miles since then while following a Lydiard based training plan from Running Wizard & Running Ahead. I’ve had off and on knee pain since August and have been wearing Cho-Pat patellar tendon straps on both legs since then. Maybe not the smartest way to run, but it’s gotten me to the starting line and the knee pain has all but gone away.
Capital Building in the morning
It was a nice enough morning for a run. Around 40 . . . → Read More: Indianapolis Monumental Half Marathon Race Report